Adult Group Coaching - Coming Soon

Adult Group
Swim Coaching
Borehamwood.

Small-group coached swim sessions for adults training for triathlon, open water events or better front crawl, at The Venue pool in Borehamwood. Coming soon: register your interest and Brian will let you know when the group opens.

Register Your Interest → Not Sure? Take the 30-Sec Quiz
ASA / STA Qualified
Coming Soon
Small Groups
Register Interest
The Venue, Borehamwood
Coming Soon

Structured Coaching Without The Private Session Price

These sessions are for adults who already swim and want better technique, stronger pacing and more confidence in race or open water conditions. The group size stays small, so you still get coaching feedback while training alongside other committed adult swimmers.

Triathlon swim fitness and pacing

Controlled sets, CSS-style pacing, breathing rhythm and race-specific skills so the swim leg becomes calmer and more efficient.

Open water confidence in the pool

Sighting, drafting awareness, turning, tempo changes and relaxed breathing can all be rehearsed before you get into open water.

Stroke improvement for adult swimmers

Front crawl technique, body position, catch, rotation and kick timing are coached in a practical way you can repeat between sessions.

Coming soon The Venue pool, Borehamwood Small groups Register your interest
Adult group swimmers training in pool lanes
Session Format

What Happens In A Group Session

1
Warm Up
Easy swimming and movement prep so Brian can see how you are moving that day.
2
Technique Focus
One clear technical theme: catch, breathing, rotation, body line, pacing or sighting.
3
Coached Main Set
Structured repeats with feedback, targets and short resets between efforts.
4
Leave With A Focus
You finish knowing what to practise next, not just how many lengths you completed.
Who It Suits

Built For Adult Improver Swimmers

Triathlon
You can complete the distance, but your swim feels too hard for the pace you are holding.
Sprint, Olympic, 70.3 and first-time triathletes
Open Water
You want pool-based practice for sighting, relaxed breathing and the confidence to swim around other people.
Lakes, sea swims and event prep
Technique
You swim regularly but feel stuck: breathing is inconsistent, legs sink, shoulders tire or the stroke never feels smooth.
Adult front crawl improvement
Register Your Interest

Small Group Coaching Coming Soon

Days, times and prices will be confirmed when the group opens. Register your interest now and Brian will let you know first. Groups stay small so everyone gets proper coaching feedback.

Coming Soon
The Venue Pool
Adult Group Swim Coaching
Days and times to be confirmed · register your interest
  • Coached adult group sessions
  • Small groups, so you still get feedback
  • Triathlon, open water and stroke improvement focus
  • Technique feedback from Brian FitzGerald
  • The Venue pool, Borehamwood WD6
Register Your Interest →

Prefer a private session first? View 1-to-1 triathlon swim coaching →

Group training at The Venue

Already a swimmer? Book online

Lanes at The Venue book up fast. Herts Swim Coach is our programme for people who can already swim: camps, clinics and 1:1 coaching you can book and pay for online in a couple of minutes.

1:1 · Live calendar

Book 1:1 Coaching Online

See real availability at The Venue, Borehamwood and pick a slot straight away, with no back-and-forth. Your first session is a filmed stroke assessment, then regular sessions.

£85 first session · then £70
See live availability
Adults · Coming soon

Adult Squad Sessions

Coached squad training at The Venue for adults who can swim 400m non-stop and want structured, performance-focused sets. You don't need to be fast.

Dates and prices announced soon
Register your interest
Ages 9–16 · Club swimmers

Starts, Dives & Turns Clinic

A one-hour clinic on the skills club sessions skip: racing starts, turns and underwaters. Up to 8 swimmers in one lane, each Sunday booked on its own.

Sun 8, 15 & 29 Nov · 5:30pm · £30
Pick a Sunday
Juniors 9–16 · Book now

Christmas Junior Swim Camp

Squad-style mornings for club swimmers at The Venue, Borehamwood: all four strokes, starts, turns, sprints and relays. Two lanes, up to 16 a day (8 per lane), swimmers grouped by speed.

Mon 21 – Thu 24 Dec · 9–11am · £150 all four · £50 a morning
Book a camp place

Camps, clinics and online booking are run by Herts Swim Coach, our coaching programme for club, competitive and squad swimmers.

Common Questions

Group Swim Coaching FAQ

You should be able to swim front crawl for repeated lengths and be comfortable in a lane with other adults. You do not need to be fast. The sessions are for improvers, triathletes and open water swimmers who want more structure and better technique.
Adult group sessions at The Venue pool in Borehamwood are coming soon. Days and times will be confirmed when the group opens. Register your interest and Brian will let you know.
Each session is capped at 8 adults. That keeps the lane organised and gives Brian enough time to coach, correct and progress swimmers properly.
Yes. The work is done in the pool, but the skills are useful for open water: sighting, rhythm, breathing control, relaxed effort and swimming around other people.
Use the enquiry form to tell Brian your swim goal and preferred days. He will let you know when the group opens and whether it is the right fit.
Interested?

Register For A Group Lane

Adult group swim coaching at The Venue, Borehamwood, is coming soon. Register your interest and Brian will let you know when the group opens.

Register Your Interest → Not Sure? Take the 30-Sec Quiz →