ASA / STA Qualified
DBS Enhanced Checked
Mon–Fri, plus Sundays
4.9 Stars · 202 Reviews
Borehamwood & North London
Open Water Coaching — Borehamwood WD6

From Pool
Swimmer To
Open Water.

Private 1-to-1 open water swimming coaching at our 25m Borehamwood pool. Sighting, navigation, cold water confidence and wetsuit technique — everything a pool swimmer needs to thrive in lakes, rivers and sea.

Why Pool Swimmers Struggle in Open Water

Being a competent pool swimmer means almost nothing in open water. No lane lines, no black line, no walls. Open water demands a completely different set of skills — and most swimmers have never been taught them.

No idea where you're going without a black line

Sighting is a skill most pool swimmers have never practised. Without it you zigzag, adding hundreds of metres to every swim.

Cold water shock and anxiety

Hitting cold water unprepared triggers a gasp reflex and panic. This is physiological — and entirely trainable.

Wetsuit technique nobody taught you

A wetsuit raises your hips and changes your body position. Without adapting your stroke it can make things worse, not better.

1-to-1 coaching 25m pool, Borehamwood All OW skills pool-trainable PDF session notes
Open water swim coaching at Borehamwood pool

From Pool Swimmer to Open Water Ready

1

Get In Touch

Get in touch and we’ll email you prices and free slots.
2

Session 1 — Assessment

Brian assesses your pool stroke and identifies the specific OW skills to develop first — usually sighting and breathing are the highest priority.
3

OW Skill Building

Sighting, then wetsuit adaptation, then navigation and drafting. Each session layers skills until open water feels natural, not foreign.
4

Open Water Ready

You arrive at your lake or sea swim having already practised every skill in the pool. No surprises. Just swimming.

Swimmers We've Taken Open Water

★★★★★
Had swimming lessons with Steven over the past few months and he was really brilliant. I never learnt how to swim as a child, and having tried a few adult group and one on one lessons in the past, I found the whole experience...
Caitríona K.
Trustpilot
★★★★★
Brian and his team (Eva and Claudio) helped me achieve my long-held dream of learning to swim. With a patient, guiding and positive style, they helped me learn the front-crawl/freestyle technique.
John_K
Trustpilot
★★★★★
I had a medium fear of water when I started swimming lessons with Brian FitzGerald. Initially, a fair bit of time was spent building my confidence and getting used to having my face in the water, something I was never comfortable...
Brian
Trustpilot
Group training at The Venue

Already a swimmer? Book online

Lanes at The Venue book up fast. Herts Swim Coach is our programme for people who can already swim: camps, clinics and 1:1 coaching you can book and pay for online in a couple of minutes.

1:1 · Live calendar

Book 1:1 Coaching Online

See real availability at The Venue, Borehamwood and pick a slot straight away, with no back-and-forth. Your first session is a filmed stroke assessment, then regular sessions.

£85 first session · then £70
See live availability
Adults · Coming soon

Adult Squad Sessions

Coached squad training at The Venue for adults who can swim 400m non-stop and want structured, performance-focused sets. You don't need to be fast.

Dates and prices announced soon
Register your interest
Ages 9–16 · Club swimmers

Starts, Dives & Turns Clinic

A one-hour clinic on the skills club sessions skip: racing starts, turns and underwaters. Up to 8 swimmers in one lane, each Sunday booked on its own.

Sun 8, 15 & 29 Nov · 5:30pm · £30
Pick a Sunday
Juniors 9–16 · Book now

Christmas Junior Swim Camp

Squad-style mornings for club swimmers at The Venue, Borehamwood: all four strokes, starts, turns, sprints and relays. Two lanes, up to 16 a day (8 per lane), swimmers grouped by speed.

Mon 21 – Thu 24 Dec · 9–11am · £150 all four · £50 a morning
Book a camp place

Camps, clinics and online booking are run by Herts Swim Coach, our coaching programme for club, competitive and squad swimmers.

Open Water Coaching FAQ

There is no minimum standard. If you are still building your pool swimming, we start with private lessons at our warm Arkley pool. Beyond that, all levels are welcome — from nervous pool swimmers doing their first OW event to experienced lake swimmers wanting to go faster.
For a first-time OW swim with 4-6 weeks to go, 3-4 sessions covers the key skills. For a longer event or if you want to feel genuinely confident, 6-8 sessions is ideal. We'll give you a clear plan after session one.
Yes — all the core open water skills are pool-trainable. Sighting, bilateral breathing, wetsuit adaptation, drafting position and navigation drills all transfer directly. The pool lets us repeat and refine in a controlled environment.
Yes, and we strongly recommend it. At least one session in your wetsuit is essential. The pool lets us work on the specific stroke adaptations your wetsuit requires in a safe, repeatable environment.
The Venue, Elstree Way, Borehamwood WD6. Around 25 minutes from North London by car, or Thameslink to Elstree & Borehamwood station. Clients travel from across London and Hertfordshire for open water coaching sessions.
Further Reading
Ready to Start?

Open Water Doesn't Have to Be Frightening

Private 1-to-1 open water coaching at our 25m Borehamwood pool. Every skill you need for lakes, rivers and sea — trained in a controlled environment. Get a free coaching plan.